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Friday, May 30, 2008

I need to go to the gym!

... or my garage.

I've been way too busy to do an official workout.

Last weekend I did about 4 miles of mountain biking on Saturday, Sunday, and Monday, as well as a 6 mile hike on Sunday.

I lifted weights on both Thursday and Friday of last week (and, wow, could I feel it in my hamstrings and triceps all Memorial Day weekend!)

I've had full days at work since Wednesday (leaving the house at 6am) and going straight over to Anoka to do "house stuff". I haven't really gone to bed before midnight.

Wyoming mountain climbing is coming up and I really should do a more concentrated effort of some incline walking or stepping. Starting this weekend I will.

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