1/2/09 (Day 7): 10 miles (10min/mi x 8, 9min/mi x 2). 5pm-7pm, listening to solid music on the ipod. Slept 5 hours the previous night both keeping RR company during mudding and also watch an episode or 2 of "The Wire". I had planned to get up and run before work (starting about 4am, but the alarm went off and I decided I'd go into work (part time job) late instead, running between jobs. Some continued left calf pain that lingered well into the night while walking around.
1/3/09 (Day 8): 10 miles (10min/mi). 7:30pm-9:30pm. I'd planned on testing out my new ipod tuning gadget that allows me to listen to radio stations through the ipod, so I specifically waited until this evening to run so I could watch the Wild game with sound on the Lifetime t.v.s. Unfortunately the game was not on Fox Sports so not on the LT t.v. I watch Suze Orman instead. The gadget works slick. Slept an interrupted 6 hours or so, dozing between 5a-7a.
Today was the first day where self-preservation almost kept me from running. First of all, the left leg. I'm not sure what's going on with it. I don't think it's JUST muscle soreness, but I don't think it's something serious either--it's just not that quality of pain. It was as bad as it had ever been today, and was noticeable on Wednesday (but almost non-existent during Thurs/Friday runs). And by 6 miles in to the run today, it was essentially gone. It's lower left leg, more in the back, but sometimes feels as if it is wrapping around the inner calf. Stretching doesn't do much. I notice it walking down the stairs--sometimes. Any ideas?
Also, I got a sore throat. At 9:30p last night (see... I'm in tune with my body). I was at work, felt fine, and coughed, realizing that, oh, my throat hurts! And I have a cough!
I got out of the part time job at 3:10am last night and had a voicemail (two actually) from RR saying, "Dr. Diane: Diamond Dave is stuck on Hwy 10 and needs gas. He needs your help." My part time job has no cell phone service at all, so I didn't get the message until I left the building and had no record of when the message was left (although I knew it was after my 11:15p break). I called RR--no answer. I called DD--out of service. I called E-force and Big Scotty to try to attempt to get a current cell# for DD--no answer. But along Hwy 10, 1/2 mile before my exit, I saw RR and DD on the side of the road, so I did a u-turn, helping them get more gas in the truck. Ended up going to bed WAY late and letting DD sleep on my couch.
And MORE snow? Really?!
3:00 Marathon Training Re-Imagined
1 day ago